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Eshkak eshish mashinasidan foydalanishning to'g'ri usuli
Sport zalining orqa tomoniga o‘tkazilgandan so‘ng, eshkak eshish mashinasi mashhur bo‘lib bormoqda — shu qadar ko‘pki, hozirda butun butik-studiyalar unga bag‘ishlangan va uning butun tanadagi ajoyib afzalliklari bor. Lekin mashina dastlab qo‘rqituvchi bo‘lishi mumkin. .Oyoqlar yoki qo'llar bilan boshqaramanmi?Shou...Ko'proq o'qing -
Smit Funktsional Treneridan qanday foydalanish kerak?
Butun tananing mushaklarini mashq qila oladimi?Bugun men sizga Smith Functional Trainer ham keng qamrovli murabbiy ekanligini ma'lum qilaman, u o'zining fitnes maqsadiga erishish uchun kasnaklarning balandligini sozlash orqali kuch yo'nalishini o'zgartirishi mumkin.Smit Funktsional Trener - bu o'ziga xos...Ko'proq o'qing -
Glute mashqlari
Kalça bo'g'imi har kuni tanada juda ko'p stressga duchor bo'lgan katta, og'irlikni ko'taruvchi bo'g'indir.Agar kalçada og'riq paydo bo'lsa, ba'zi oddiy cho'zish mashqlari kestirib, og'riqni kamaytirish yoki yo'q qilishda samarali bo'lishi mumkin.Bir oz ko'proq intensiv sonni kuchaytirish mashqlari son kuchini maksimal darajada oshirishga yordam beradi ...Ko'proq o'qing -
Bizning eng katta qora juma
BLACK FRIDAY STRENGTH EQUIPMENT SALE! ARE YOU READY FOR THE UPCOMING BLACK FRIDAY? Mark your calendars as we are about to launch THE PROMOTION SALE that begins on November 15, 2022! 10% Discount on Selected CPB Series Gym Equipment and Light Commercial HPA Series. Contact us info@sunsforce.co...Ko'proq o'qing
